Treatment List
Massage & Complementary Therapies by Karina Phillips IIHHT
07727 262925 – serenitywellbeing@live.com
Treatment List
Massage & Complementary Therapies by Karina Phillips IIHHT
07727 262925 – serenitywellbeing@live.com
Swedish Massage
A traditional massage which is performed as a full body treatment or to focus on specific areas that need attention. Eases muscular aches, pain or tension including headaches and migraines,, increases range of movement and improves muscle tone. Also improves circulation, lowers blood pressure, aids sleep and helps with stress relief and relaxation.
1 hour £55
45 mins £40
A gentle, relaxing massage using smooth, flowing movements and pressures combined with a unique blend of high quality organic essential oils designed to suit your needs. Essential oils have a vast range of benefits and can help with many ailments including eczema and other skin conditions, asthma, insomnia, depression and many others. Aromatherapy massage is incredibly relaxing and blissful.
1 hour £55
A highly relaxing massage that applies pressure to reflex points on the feet to clear blocks and congestion in the flow of energy. Reflexology helps balance and restores energy flow to all body systems and organs which is highly therapeutic. helps reduce stress and leaves you with an overall sense of wellbeing and rejuvenation.
1 hour £55
Originating
from Ayurvedic practices that have been used in India for over 1000
years; this massage uses a variety of pressures and techniques on the
muscles of the upper back, shoulders, neck, scalp and face. It’s
highly relaxing and has many health benefits including relief from
headaches and migraines, improved sleep, better concentration and
increased alertness.
45 mins £40
Hopi ear candles are sheets of linen soaked in honey and beeswax infused with medicinal herbs (such as St John’s Wort, Chamomile and Sage) then rolled into hollow tubes resembling candles. One end holds a filter and is gently pushed into the ear canal and held in place while the other end is lit. This creates a vacuum that gently warms and loosens compacted wax aiding the natural clearing of impurities from the ear canal. The burning of the candles is combined with an acupressure face massage making it a very relaxing treatment. It can provide relief from sinus conditions, headaches, tinnitus and rhinitis and can sooth irritability and stress related symptoms.
30 mins £25
If you’re holding a night in with some friends or hosting a gathering for a special occasion why not really treat yourselves and enjoy a mini massage – get in touch and I can arrange something to perfectly suit your do. Prices from £10pp.
Wellbeing/Charity/Networking events
If you’d like to add a unique twist to your special event I can attend and offer the treatments above or arrange a unique list of treatments that suit the needs of your event and the attendees.
Coming soon... Advance Clinical Massage – outcome based massage aimed at treating ongoing and chronic pain conditions including headaches, wry neck, frozen shoulder, tennis/golfers elbow, sciatica, low back pain and much more.
@SerenityWellbeingMassage
Fully
qualified & insured Massage & Complementary Therapies by
Karina Phillips IIHHT
07727 262925 – serenitywellbeing@live.com